Foolproof Living · by Aysegul Sanford★ 5.0 (1)
Eggs with Artichoke, Tarragon, and Parmesan
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 40%
CARBS 19G22% OF CAL
7G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 22G57% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy baked egg casserole with sautéed artichokes, tarragon, and parmesan cheese. This weekend breakfast or brunch dish is savory and elegant, ready in under 45 minutes.
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View the full recipe on Foolproof Living →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon butter
- 1 tablespoon olive oil
- 1/2 medium red onion (thinly sliced)
- 1 cup artichoke hearts – cooked – I used a (13.75 oz.) can (cut in to small pieces)
- 1 tablespoon a little more for sprinkling on the omelet tarragon, minced
- 7 large eggs
- 1/2 cup half and half
- 1/2 cup grated Parmesan cheese
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper (freshly grounded)
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 40%
CARBS 19G22% OF CAL
7G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 22G57% OF CAL
8G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 575mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 533mg
- Calcium
- 243mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 575MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.