Skinnytaste · by Gina Homolka★ 5.0 (22)
Eggs Pizzaiola
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 43%
CARBS 14G19% OF CAL
3G FIBER0G ADDED7G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 18G54% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs poached in a vibrant tomato sauce and topped with fresh cheeses. Versatile enough for breakfast, lunch, or dinner.
mainitalianegg disheggs🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 3- 1 ½ tsp olive oil
- 4 cloves garlic (chopped)
- ¼ tsp kosher salt
- ¼ tsp crushed red pepper
- fresh black pepper (to taste)
- 1 tbsp chopped fresh parsley
- ¼ cup reduced sodium chicken or vegetable broth
- 2 cups crushed tomatoes (I used Tuttorosso)
- 4 basil leaves (torn)
- 6 large eggs
- 4 tbsp shredded Parmigiano Reggiano
- 2 tbsp grated Pecorino Romano
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 43%
CARBS 14G19% OF CAL
3G FIBER0G ADDED7G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 18G54% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 733mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 728mg
- Calcium
- 271mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.