Eggs On Toast With Feta & Tomatoes
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft-boiled eggs served on toast with crumbled feta, fresh tomatoes, and dill. A light, protein-rich breakfast that's quick to prepare and works well on various bread options.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 medium eggs (cold out of the fridge, free-range)
- 1 slice bread (toasted)
- 1 teaspoon mayonnaise (butter or avocado can also be used)
- 1-2 tablespoons feta cheese (crumbled)
- 4-5 cherry tomatoes (diced)
- 1 tablespoon chopped dill
- Sea salt and pepper
At a glance
PER SERVING · TIME 17M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 727mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 128mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 727MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.