Preppy Kitchen · by John Kanell★ 5.0 (2)
Eggs in Purgatory
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 36%
CARBS 42G42% OF CAL
5G FIBER27G OTHER11G TOTAL SUGAR
FAT 18G41% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggs poached in a robust tomato sauce with garlic, onion, and basil. Served with toasted bread, it's a quick and flavorful meal that works for breakfast, lunch, or dinner.
mainitalianegg disheggs🍳 skilletvegetarian
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra-virgin olive oil
- 1 medium onion (diced (202g))
- 3 garlic cloves (thinly sliced)
- 2 (14.5-ounce/411g) cans diced tomatoes
- 2 fresh basil sprigs
- 1 teaspoon salt
- ½ teaspoon red pepper flakes
- ¼ teaspoon ground black pepper
- 6 large eggs
- Grated parmesan (for serving)
- Crusty bread (for serving)
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 36%
CARBS 42G42% OF CAL
5G FIBER27G OTHER11G TOTAL SUGAR
FAT 18G41% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1236mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 592mg
- Calcium
- 185mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1236MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.