Fit Foodie Finds · by Lee Funke★ 5.0 (2)
Eggs in a Basket (Egg in a Hole)
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 19%
CARBS 14G22% OF CAL
1G FIBER11G OTHER2G TOTAL SUGAR
FAT 19G65% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A playful take on eggs and toast where an egg is fried inside a hole cut from bread, served with butter. Simple comfort food that works well for a quick breakfast.
mainamericanegg disheggs🍳 skilletvegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 slices bread (any kind)
- 2 large eggs
- 1 tablespoon softened butter (olive oil works too)
- salt and pepper to taste
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 19%
CARBS 14G22% OF CAL
1G FIBER11G OTHER2G TOTAL SUGAR
FAT 19G65% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 627mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 112mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 627MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.