Food Faith Fitness · by Amelia Mapstone★ 5.0 (2)
Eggs in a Basket
NUTRITION · PER SERVING10M COOK
CAL 13%·PRO 21%
CARBS 14G22% OF CAL
2G FIBER11G OTHER2G TOTAL SUGAR
FAT 18G62% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An egg fried in the center of buttered, toasted bread for a quick 10-minute breakfast. Crispy bread with a runny yolk, classic and satisfying.
mainamericanegg disheggs🍳 skilletvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 slices of whole-wheat bread
- 2 tablespoons unsalted butter
- 2 large eggs
- Salt to taste
- Freshly ground black pepper to taste
- Freshly chopped chives for garnish
At a glance
PER SERVING · TIME 10M
CAL 13%·PRO 21%
CARBS 14G22% OF CAL
2G FIBER11G OTHER2G TOTAL SUGAR
FAT 18G62% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 600mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 81mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 600MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.