The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (5)
Eggs Fra Diavolo (Eggs in Purgatory with a Twist)
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 15%
CARBS 8G21% OF CAL
2G FIBER2G OTHER4G TOTAL SUGAR
FAT 9G58% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Saucy eggs—either fried until crispy or poached—in a spicy tomato sauce with jalapeños and aromatic spices. It's a versatile dish that works for brunch or dinner.
mainitalianeggs🍳 skilletdairy freegluten freelow calorielow fatvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- Extra virgin olive oil
- 6 hardboiled eggs, (peeled)
- 1 medium onion, (yellow or red, chopped)
- 5 garlic cloves, (minced)
- 1 hot pepper such as jalapeño, (chopped)
- Kosher salt
- 1 5 ounce can diced fire-roasted tomatoes
- ¼ cup tomato paste
- 2 teaspoons dried oregano
- 1 to 2 teaspoon dried red pepper flakes or Aleppo pepper, (more or less to your liking (if you like the sauce hot, you can add more))
- ½ cup basil or parsley, (chopped)
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 15%
CARBS 8G21% OF CAL
2G FIBER2G OTHER4G TOTAL SUGAR
FAT 9G58% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 375mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 176mg
- Calcium
- 53mg
- Iron
- 0.99mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 375MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.