Food Faith Fitness · by Jennifer Vishnevsky★ 5.0 (3)
Eggs Benedict With Salmon
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 34%
CARBS 14G12% OF CAL
1G FIBER12G OTHER1G TOTAL SUGAR
FAT 40G74% OF CAL
21G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A luxurious eggs Benedict with smoked salmon instead of bacon, topped with hollandaise. An elegant brunch or breakfast dish ready in 30 minutes.
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Nutrition & ingredients
Ingredients
serves 4- 3 large egg yolks
- 1 tablespoon fresh lemon juice
- 1 tablespoon water
- 1 teaspoon Dijon mustard
- 10 tablespoons unsalted butter (cut into small pieces)
- 1/4 teaspoon salt (plus more to taste)
- 1/4 teaspoon cayenne pepper
- 1 tablespoon white vinegar
- 4 large eggs
- 2 English muffins (halved)
- 4 ounces smoked salmon
- Fresh chives (chopped (optional for garnish))
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 34%
CARBS 14G12% OF CAL
1G FIBER12G OTHER1G TOTAL SUGAR
FAT 40G74% OF CAL
21G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 442mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 119mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.