Spicy Southern Kitchen · by Christin Mahrlig
Eggs Benedict Recipe
NUTRITION · PER SERVING25M COOK
CAL 36%·PRO 64%
CARBS 34G19% OF CAL
2G FIBER24G OTHER7G TOTAL SUGAR
FAT 53G66% OF CAL
21G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic breakfast of poached eggs and bacon on an English muffin, topped with silky hollandaise sauce. Indulgent and elegant brunch fare.
mainbritishegg disheggspork🥄 saucepan🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 egg yolks
- 1/3 cup unsalted butter (melted)
- 1 1/2 teaspoons lemon juice
- Pinch of cayenne pepper
- salt, (to taste)
- 2 English muffins (split)
- 4 eggs
- 1 teaspoon distilled white vinegar
- 4 slices Canadian bacon
- 1 tablespoon unsalted butter
At a glance
PER SERVING · TIME 25M
CAL 36%·PRO 64%
CARBS 34G19% OF CAL
2G FIBER24G OTHER7G TOTAL SUGAR
FAT 53G66% OF CAL
21G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1230mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 569mg
- Calcium
- 190mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1230MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.