Eggs Benedict Breakfast Bar
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A customizable brunch bar featuring poached eggs, bacon, and hollandaise served on paleo bread or sweet potato buns with toppings like sautéed spinach, tomatoes, and avocado. Fresh and indulgent, perfect for a special brunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 batch Sandwich Rolls
- 1 batch Sweet Potato Buns
- 2 Roma tomatoes
- 1 yellow or red onion (sliced thin)
- 3 eggs (poached)
- 1 tablespoon white wine vinegar
- 3 cups spinach
- 1 avocado (sliced into half moons)
- 1 tablespoon chives (thinly sliced)
- 6 strips bacon (cooked)
- 1 cup unsalted butter
- 2 egg yolks
- 1 tablespoon lemon juice
- 1/4 teaspoon sea salt
- 1/4 teaspoon pepper
- 1/4 teaspoon cayenne pepper (more to taste)
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 1/4 cup warm water if needed
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 750mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 601mg
- Calcium
- 107mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 750MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.