Diethood · by Katerina Petrovska
Eggs Benedict
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 36%
CARBS 18G20% OF CAL
1G FIBER13G OTHER4G TOTAL SUGAR
FAT 25G61% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
The classic brunch dish of poached eggs and crispy bacon on an English muffin, topped with silky blender hollandaise. Decadent and best served with fresh lemon and parsley.
mainamericanegg disheggs🥄 saucepan🍳 skillet🌀 blendergluten free
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Nutrition & ingredients
Ingredients
serves 2- 1 English muffin (cut in half)
- 1 teaspoon butter
- 2 large eggs
- 2 slices Canadian bacon (or deli ham)
- chopped parsley (for garnish)
- 2 tablespoons unsalted butter
- 2 egg yolks
- 1 teaspoon lemon juice
- ½ tablespoon heavy cream
- ¼ teaspoon Dijon mustard
- salt (to taste)
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 36%
CARBS 18G20% OF CAL
1G FIBER13G OTHER4G TOTAL SUGAR
FAT 25G61% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1021mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 309mg
- Calcium
- 111mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1021MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.