Eggs Benedict
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Poached eggs and hollandaise sauce on an English muffin with your choice of protein and vegetables. A classic brunch favorite that can also be served at any meal with bacon, crab, or smoked salmon.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- ½ cup salted butter
- 2 egg yolks
- 1 tablespoon lemon juice (plus more to taste)
- 1 teaspoon dijon mustard
- ¼ teaspoon fine sea salt
- 6 poached eggs
- 3 English muffins
- Salt and pepper
- Smoked paprika
- Sliced ham or Canadian bacon
- Cooked American bacon
- Lump crab meat
- Smoked salmon
- Sautéed spinach
- Fresh arugula
- Steamed asparagus
- Seasoned tomato slices
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 2575mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1194mg
- Calcium
- 383mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2575MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.