
RecipeTin Eats · by Nagi★ 4.9 (30)
Eggs Benedict
NUTRITION · PER SERVING25M COOK
CAL 51%·PRO 92%
CARBS 32G13% OF CAL
2G FIBER25G OTHER5G TOTAL SUGAR
FAT 78G69% OF CAL
35G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Poached eggs served on English muffins with ham, bacon, or smoked salmon, topped with quick hollandaise sauce. A classic brunch main that can be partially made ahead.
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Nutrition & ingredients
Ingredients
serves 4- 3 egg yolks (, from large eggs (55-60g / 2 oz each, Note 1))
- 1/4 tsp cayenne pepper ( or white pepper)
- 1/4 tsp salt
- 1 1/2 tbsp lemon juice (, plus more to taste)
- 1 1/2 tbsp water (, plus more as needed)
- 175g/ 1 1/2 sticks unsalted butter (, cut into 1.5 cm / 1/2" cubes (Note 2))
- 8 large eggs (, fridge cold (Note 3))
- 8 slices bacon ( - streaky, Canadian (traditional) or other)
- 200g / 7oz shaved or sliced ham ((16 slices, ie. 2 slices per muffin half))
- 250g / 8oz smoked salmon slices (, at room temp)
- 4 English Muffins, split ((or 8 slices other bread, or 4 brioche or other rolls))
- 1 tbsp each Chives and parlsey (, roughly chopped, for garnish)
At a glance
PER SERVING · TIME 25M
CAL 51%·PRO 92%
CARBS 32G13% OF CAL
2G FIBER25G OTHER5G TOTAL SUGAR
FAT 78G69% OF CAL
35G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1826mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 95mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1826MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
