The Cozy Cook · by Stephanie★ 5.0 (4)
Eggplant Rollatini
NUTRITION · PER SERVING150M COOK
CAL 37%·PRO 54%
CARBS 65G35% OF CAL
9G FIBER43G OTHER13G TOTAL SUGAR
FAT 43G52% OF CAL
14G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fried eggplant slices stuffed with herbed ricotta, baked in marinara and mozzarella. Rich and comforting, a vegetarian main.
mainitaliancasserole🥧 baking dish🫕 dutch oven🍳 skillet🍟 deep fryer🔥 ovenvegetarian
View the full recipe on The Cozy Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 large eggplant (or enough for 10-12 slices)
- 1-2 tablespoons kosher salt
- 1 cup flour
- 1 teaspoon garlic powder
- 3 eggs (whisked well)
- 1 cup Italian Breadcrumbs
- ½ cup Panko breadcrumbs (can sub all Italian)
- ½ cup vegetable oil (plus more as needed)
- 1 ¼ cups marinara sauce
- 1 cup Mozzarella cheese
- 3 tablespoons Parmesan Cheese
- Parsley (to garnish)
- 1 ¼ cups Ricotta cheese
- 1/3 cup Parmesan cheese
- 1 large egg (beaten)
- 3 cloves garlic (minced)
- 1 teaspoon dried parsley
- ¾ teaspoon EACH: dried basil, oregano, salt
At a glance
PER SERVING · TIME 150M
CAL 37%·PRO 54%
CARBS 65G35% OF CAL
9G FIBER43G OTHER13G TOTAL SUGAR
FAT 43G52% OF CAL
14G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 2949mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 923mg
- Calcium
- 493mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2949MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.