Skinnytaste · by Gina Homolka★ 5.0 (1)
Eggplant Panini with Pesto
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 33%
CARBS 56G58% OF CAL
6G FIBER39G OTHER11G TOTAL SUGAR
FAT 12G28% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled sandwich with roasted eggplant, mozzarella, tomato, and pesto on French bread. A light vegetarian lunch option.
mainamericansandwich🔥 oven♨️ grillvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 large eggplant (about 12-14 oz)
- kosher salt to taste
- olive oil spray (I used my misto)
- 12 oz french bread (or baguette, cut into 4 pieces)
- 4 slices 3 oz total part skim mozzarella cheese (Sargento )
- 2 tbsp skinny pesto
- 8 thin sliced tomato
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 33%
CARBS 56G58% OF CAL
6G FIBER39G OTHER11G TOTAL SUGAR
FAT 12G28% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1003mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 680mg
- Calcium
- 238mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1003MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.