Omnivore's Cookbook · by Maggie Zhu★ 5.0 (4)
Eggplant Omelet (Tortang Talong)
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 28%
CARBS 29G33% OF CAL
12G FIBER0G ADDED18G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 22G56% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Filipino egg omelet wrapped around smoky roasted eggplant, flavored with garlic and onion. Savory, satisfying, and quick to prepare. Eaten as a breakfast, lunch, or light dinner main course.
mainfilipinoegg disheggs🍳 skillet🔥 ovendairy freegluten freevegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 small Asian eggplants
- 3 large eggs
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 2 tablespoons peanut oil ((or canola oil))
- 1 tablespoon onion (, minced)
- 1 teaspoon garlic (, minced)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 28%
CARBS 29G33% OF CAL
12G FIBER0G ADDED18G INTRINSIC0G OTHER18G TOTAL SUGAR
FAT 22G56% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 391mg
- Total sugar
- 18g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1226mg
- Calcium
- 94mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 391MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.