Peace Love and Low Carb · by Kyndra Holley★ 4.9
Eggplant Lasagna with Meat Sauce – Low Carb, Gluten Free
NUTRITION · PER SERVING80M COOK
CAL 20%·PRO 56%
CARBS 23G23% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 24G53% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layered eggplant, tomato sauce, and cheese baked until bubbly. A low-carb, gluten-free take on classic lasagna with vegetables as the base.
mainitaliancasserole🍪 sheet pan🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 large eggplant
- 6 cups Hearty Tomato Meat Sauce (get recipe here)
- 2 cups full fat ricotta cheese
- 2 cups mozzarella cheese, shredded
- 1 cup Parmesan cheese, shredded
- 8 small fresh basil leaves, chopped
- 1 tbsp dried oregano
At a glance
PER SERVING · TIME 80M
CAL 20%·PRO 56%
CARBS 23G23% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER11G TOTAL SUGAR
FAT 24G53% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 1228mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 916mg
- Calcium
- 525mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.