FeelGoodFoodie · by Yumna Jawad★ 5.0 (108)
Eggplant Lasagna Recipe
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 45%
CARBS 25G26% OF CAL
5G FIBER10G OTHER10G TOTAL SUGAR
FAT 25G58% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of sliced eggplant, ricotta, marinara sauce, and melted cheeses baked until golden. An Italian-inspired vegetarian main that's hearty and comforting.
mainitaliancasserole🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovengluten freeketolow carbvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 large eggplants (ends trimmed and sliced into ⅛-inch planks)
- 1 teaspoon salt
- 2 tablespoons olive oil (divided)
- 1 small onion (finely chopped)
- 4 garlic cloves (minced)
- 1 teaspoon Italian seasoning
- ½ teaspoon black pepper
- 1 25-ounce jar marinara sauce
- ½ cup fresh basil chopped and divided (plus more for garnish)
- 1 large egg
- 1 15-ounce tub ricotta cheese whole milk
- 1 cup freshly grated Parmesan cheese (divided)
- 3 cups shredded mozzarella cheese
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 45%
CARBS 25G26% OF CAL
5G FIBER10G OTHER10G TOTAL SUGAR
FAT 25G58% OF CAL
11G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 1279mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 754mg
- Calcium
- 594mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1279MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.