Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (1)
Eggplant Lasagna
NUTRITION · PER SERVING120M COOK
CAL 38%·PRO 96%
CARBS 29G15% OF CAL
9G FIBER0G ADDED15G INTRINSIC5G OTHER15G TOTAL SUGAR
FAT 50G59% OF CAL
22G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of roasted eggplant, ground pork in tomato sauce, and melted mozzarella in a keto-friendly lasagna. Low-carb and nutritious, it's a satisfying main course.
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View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2.2 lb eggplants
- 10 oz mozzarella cheese
- 1 cup parmigiano cheese (grated)
- 1.1 lb ground pork meat
- 1 ⅓ lb fresh tomatoes
- 4 shallots
- 2 garlic cloves
- 2 Tbsp extra virgin olive oil
- 1 tsp dried oregano
- salt and pepper
At a glance
PER SERVING · TIME 120M
CAL 38%·PRO 96%
CARBS 29G15% OF CAL
9G FIBER0G ADDED15G INTRINSIC5G OTHER15G TOTAL SUGAR
FAT 50G59% OF CAL
22G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h 30m
- Sodium
- 1081mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1476mg
- Calcium
- 590mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1081MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.