The Recipe Critic · by Alyssa Rivers★ 3.0 (1)
Eggplant Lasagna
NUTRITION · PER SERVING60M COOK
CAL 28%·PRO 58%
CARBS 30G22% OF CAL
7G FIBER8G OTHER15G TOTAL SUGAR
FAT 38G61% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Eggplant slices replace pasta in this low-carb lasagna, layered with meat sauce, ricotta mixture, and melted cheese. Rich and satisfying without the noodles.
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Nutrition & ingredients
Ingredients
serves 8- 2 large eggplants
- 2 teaspoons salt
- 3 tablespoons olive oil
- 1 tablespoon olive oil
- 1 small diced onion
- 1 pound Italian sausage
- 1 (28-ounce) can crushed tomatoes
- 1 (6-ounce) can tomato sauce
- 1 (6-ounce) can tomato paste
- 2 cloves minced garlic
- 2 tablespoons Italian seasoning
- 1 tablespoon sugar
- 1 tablespoon chopped fresh basil
- salt and pepper to taste
- 1 (16- ounce) container ricotta cheese
- 1 large egg
- ⅔ cup shredded mozzarella cheese
- ⅔ cup shredded parmesan cheese
- 1 cup shredded mozzarella cheese
- 1 cup shredded parmesan cheese
- fresh basil and parsley (for garnish)
At a glance
PER SERVING · TIME 60M
CAL 28%·PRO 58%
CARBS 30G22% OF CAL
7G FIBER8G OTHER15G TOTAL SUGAR
FAT 38G61% OF CAL
15G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 1757mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 992mg
- Calcium
- 551mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1757MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.