
Eggplant Curry - South Indian Brinjal Curry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fiery South Indian eggplant curry where roasted brinjal is simmered in an intensely spiced coconut milk sauce. The eggplant collapses into the sauce to create a rich, mush-like curry packed with heat and flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp vegetable oil ((or canola))
- 700g / 1.2 lb eggplant (aubergine) (, 2 medium (Note 1))
- 1/2 tsp each salt and pepper
- 3 tbsp vegetable oil ((or canola))
- 3/4 tsp black mustard seeds ((Note 2))
- 14 curry leaves, fresh ((Note 3))
- 1 red onion (, quartered and thinly sliced)
- 3 tbsp passata or tomato pulp (or canned tomato) ((Note 4))
- 1 tbsp garlic (, grated (4 cloves approx))
- 1 tbsp ginger (, grated (1.5cm piece approx))
- 1 1/4 cups water
- 3/4 tsp salt
- 3 tbsp coconut milk (or cream, full fat (Note 5))
- 1/4 tsp cardamom powder
- 1/4 tsp ground clove
- 1/4 tsp black pepper
- 1/2 tsp chilli powder (or cayenne (NOT US Chilli Powder))
- 4 tsp coriander powder
- 4 tsp cumin powder
- Basmati rice
- Yogurt (, highly recommended)
- Coriander/cilantro leaves (, optional)
- Easy flatbread (as naan!) (, optional)
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 785mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 616mg
- Calcium
- 108mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 785MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
