The Cozy Cook · by Stephanie★ 5.0 (3)
Eggplant Casserole
NUTRITION · PER SERVING60M COOK
CAL 17%·PRO 29%
CARBS 32G38% OF CAL
8G FIBER12G OTHER12G TOTAL SUGAR
FAT 20G53% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Layers of roasted eggplant, marinara sauce, and melted cheese baked together with a crispy breadcrumb topping. Savory, cheesy, and comforting.
mainitaliancasserole🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 8- ¾ teaspoon EACH: oregano, basil, garlic powder, parsley
- 3 medium ripe eggplants (about 3 1/2 lbs. See notes)
- Salt and pepper
- 3 tablespoons olive oil
- 1 cup panko breadcrumbs
- 2 tablespoons salted butter (melted)
- ½ cup grated Parmesan cheese (divided)
- 2 ½ cups shredded mozzarella cheese (divided)
- 24 oz. marinara sauce (divided)
At a glance
PER SERVING · TIME 60M
CAL 17%·PRO 29%
CARBS 32G38% OF CAL
8G FIBER12G OTHER12G TOTAL SUGAR
FAT 20G53% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 924mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 769mg
- Calcium
- 374mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 924MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.