Connoisseurus Veg · by Alissa★ 4.8 (13)
Eggplant Cacciatore
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 46%
CARBS 66G53% OF CAL
27G FIBER0G ADDED0G INTRINSIC21G OTHER18G TOTAL SUGAR
FAT 15G27% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender roasted eggplant in a light tomato sauce with mushrooms, capers, and aromatics, served over pasta. Elegant and flavorful with a Mediterranean flair.
mainitalian🍪 sheet pan🍲 stockpot🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 lb. Italian eggplant, (sliced into 1/4 inch thick slabs (see note))
- 3 tbsp. olive oil, (divided)
- 6 oz. dried penne pasta
- 1 lb. cremini mushrooms, (cleaned, stemmed and sliced)
- 1 small onion, (sliced)
- 1 bell pepper, (any color, sliced into strips)
- 3 garlic cloves, (minced)
- 1/2 cup dry white wine
- 1 14 oz. can diced tomatoes
- 1/2 cup crushed tomatoes
- 2 tbsp. capers
- 1 tbsp. fresh rosemary, (or 1 tsp. dry)
- 1/2 tsp. dried oregano
- 1/2 tsp. red pepper flakes
- salt and pepper to taste
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 46%
CARBS 66G53% OF CAL
27G FIBER0G ADDED0G INTRINSIC21G OTHER18G TOTAL SUGAR
FAT 15G27% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 761mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1232mg
- Calcium
- 141mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 761MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.