The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (1)
Eggplant Bruschetta
NUTRITION · PER SERVING55M COOK
CAL 4%·PRO 5%
CARBS 15G68% OF CAL
6G FIBER0G ADDED9G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 3G34% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted eggplant topped with fresh tomato, cilantro, and lime creates a bright, smoky starter. This vegan dish can be served as an appetizer to a group or scaled as a light vegetarian entree alongside grain.
startermediterraneansalad🍪 sheet pan🔥 ovendairy freegluten freelow lactoseveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 small eggplants ((the smaller the better, see note))
- Kosher salt
- Extra virgin olive oil
- 2 large heirloom tomatoes, (chopped)
- 1 cup roughly chopped fresh cilantro
- 1 to 2 medium garlic cloves, (minced)
- 1 lime, (juiced)
- Black pepper
At a glance
PER SERVING · TIME 55M
CAL 4%·PRO 5%
CARBS 15G68% OF CAL
6G FIBER0G ADDED9G INTRINSIC0G OTHER9G TOTAL SUGAR
FAT 3G34% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 203mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 595mg
- Calcium
- 31mg
- Iron
- 0.07mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 203MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.