Food Faith Fitness · by Anna Allee★ 4.7 (7)
Egg-White Wraps
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 18%
CARBS 3G10% OF CAL
2G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 9G65% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin, flexible egg-white wraps made with almond flour and minimal ingredients. Quick, protein-rich, and versatile for breakfast or lunch fillings.
mainamericanegg disheggs🍳 skilletdairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 egg whites
- 4 tablespoons almond flour
- 1/2 teaspoon xanthan gum
- 1 teaspoon olive oil
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 18%
CARBS 3G10% OF CAL
2G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 9G65% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 82mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 175mg
- Calcium
- 36mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.