Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (9)
Egg White Wraps - 2 Ingredients
NUTRITION · PER SERVING4M COOK
CAL 6%·PRO 14%
CARBS 4G13% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 8G63% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, high-protein wrap made from just egg whites and coconut flour. Low-carb and pliable, it's meant to be filled with other ingredients.
componentamericaneggs🍳 skilletgluten freevegetarian
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 egg whites (large, 1/4 cup, 60 grams)
- 1/2 tbsp coconut flour
- optional salt (to taste)
- Olive oil or butter (for frying)
At a glance
PER SERVING · TIME 4M
CAL 6%·PRO 14%
CARBS 4G13% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 8G63% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 3m
- Sodium
- 102mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
- PREP
- 1M
- SODIUM
- 102MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.