The Big Man's World · by Arman Liew★ 5.0 (3)
Egg White Salad
NUTRITION · PER SERVING10M COOK
CAL 8%·PRO 24%
CARBS 6G15% OF CAL
0G FIBER1G OTHER4G TOTAL SUGAR
FAT 9G51% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter take on egg salad using egg whites, with Greek yogurt for creaminess and smoked paprika for depth. Perfect as a sandwich filling or light lunch.
mainamericansaladeggsgluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 boiled eggs (yolks removed and chopped finely (feel free to keep in))
- 2 hamburger pickles (chopped finely)
- 1/4 large cucumber (chopped finely)
- 2 tablespoon roasted red peppers (chopped)
- 1/2 cup Greek yogurt
- 1 tablespoon pickle juice (brine the pickles are in)
- 1/2 teaspoon cumin
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon marjoram
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 1/2 teaspoon sea salt (adjust to taste)
At a glance
PER SERVING · TIME 10M
CAL 8%·PRO 24%
CARBS 6G15% OF CAL
0G FIBER1G OTHER4G TOTAL SUGAR
FAT 9G51% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 377mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 122mg
- Calcium
- 66mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 377MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.