Food Faith Fitness · by Eric Esposito★ 5.0 (3)
Egg Toast Recipe
NUTRITION · PER SERVING8M COOK
CAL 21%·PRO 42%
CARBS 42G41% OF CAL
2G FIBER39G OTHER1G TOTAL SUGAR
FAT 16G36% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy scrambled eggs piled on crispy toast with chives. A simple, satisfying breakfast ready in just 8 minutes.
mainamericanegg disheggs🍳 skilletvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 2 slices whole-grain bread
- 2 large eggs
- 1 tablespoon milk
- Salt (to taste)
- Black pepper (to taste)
- 1/2 tablespoon unsalted butter
- Chopped chives (for garnish, optional)
At a glance
PER SERVING · TIME 8M
CAL 21%·PRO 42%
CARBS 42G41% OF CAL
2G FIBER39G OTHER1G TOTAL SUGAR
FAT 16G36% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 6m
- Sodium
- 1921mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 141mg
- Calcium
- 112mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 1921MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.