Naturally Ella · by Erin Alderson★ 5.0
Egg Salad Sandwich
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 34%
CARBS 27G25% OF CAL
2G FIBER19G OTHER6G TOTAL SUGAR
FAT 29G60% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic egg salad sandwich made with hard-boiled eggs, fresh herbs, and creamy mayo on bread. Simple, satisfying lunch fare.
mainamericansandwicheggsdairy freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 hard-boiled eggs (see note)
- 1 tablespoon fresh minced dill
- 1 tablespoon minced flat-leaf parsley
- 1 tablespoon minced fresh chives
- 2 tablespoon minced scallions
- 3 tablespoons mayo
- 1 tablespoon lemon juice
- 1 teaspoon brown mustard
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 4 slices of toasted bread
- 1 to 2 handfuls spinach, lettuce, or arugula
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 34%
CARBS 27G25% OF CAL
2G FIBER19G OTHER6G TOTAL SUGAR
FAT 29G60% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 683mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 493mg
- Calcium
- 130mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 683MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.