The Woks of Life · by Kaitlin★ 4.9 (10)
Egg Salad Sandwich
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 30%
CARBS 13G15% OF CAL
1G FIBER11G OTHER2G TOTAL SUGAR
FAT 25G65% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flavorful egg salad sandwich with garlic, cilantro, and scallions on soft bread. Simple, satisfying, and easy to customize.
mainamericansandwicheggs🍲 stockpotdairy freevegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 6 large eggs
- 1 teaspoon minced garlic
- 2 teaspoons cilantro ((finely chopped))
- 2 teaspoons scallion ((finely chopped))
- ¼ cup mayonnaise
- 1 teaspoon yellow mustard
- ¼ teaspoon salt ((or to taste))
- ⅛ teaspoon black pepper
- ⅛ teaspoon paprika
- sandwich bread of choice
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 30%
CARBS 13G15% OF CAL
1G FIBER11G OTHER2G TOTAL SUGAR
FAT 25G65% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 574mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 175mg
- Calcium
- 102mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 574MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.