Simply Quinoa · by Alyssa
Egg Salad Sandwich
NUTRITION · PER SERVING10M COOK
CAL 26%·PRO 32%
CARBS 95G74% OF CAL
5G FIBER1G ADDED2G INTRINSIC87G OTHER3G TOTAL SUGAR
FAT 5G9% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic sandwich of egg salad on toasted sourdough with lettuce. Quick, satisfying lunch ready in minutes.
mainamericansandwicheggsdairy freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 8 slices of sourdough bread
- ⅓ cup egg salad
- Lettuce
At a glance
PER SERVING · TIME 10M
CAL 26%·PRO 32%
CARBS 95G74% OF CAL
5G FIBER1G ADDED2G INTRINSIC87G OTHER3G TOTAL SUGAR
FAT 5G9% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 1015mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 246mg
- Calcium
- 43mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1015MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.