Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (15)
Egg Salad Recipe
NUTRITION · PER SERVING34M COOK
CAL 7%·PRO 22%
CARBS 3G8% OF CAL
0G FIBER2G SUGAR1G OTHER
FAT 8G55% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic creamy egg salad made with Greek yogurt, mustard, red onion, and chives. Serve in sandwiches, lettuce wraps, or over greens; makes great meal prep.
mainamericansaladeggs🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 6 large eggs
- ¼ cup plain Greek yogurt ( or mayonnaise)
- 2 teaspoons Dijon mustard (or yellow mustard)
- 3 tablespoons finely chopped red onion (or to taste)
- 2 tablespoons chopped fresh chives
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon black pepper (or to taste)
At a glance
PER SERVING · TIME 34M
CAL 7%·PRO 22%
CARBS 3G8% OF CAL
0G FIBER2G SUGAR1G OTHER
FAT 8G55% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 14m
- Sodium
- 309mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 159mg
- Calcium
- 77mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 309MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.