iFoodReal · by Olena Osipov★ 4.8 (9)
Egg Roll in a Bowl
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 33%
CARBS 13G28% OF CAL
3G FIBER4G OTHER7G TOTAL SUGAR
FAT 9G41% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey and cabbage sautéed with a savory-sweet sauce, served in a bowl like deconstructed egg rolls. Quick, light, and full of flavor.
mainchinesebowlchicken🍳 skillet🔥 ovendairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground turkey (extra lean)
- 1 medium onion (finely chopped)
- 3 large garlic cloves (minced)
- 2 tablespoons oil (for frying, divided)
- 21 ounces coleslaw mix (1.5 bags)
- 1 tablespoon brown sugar
- 1/4 cup soy sauce
- 1 tablespoon rice vinegar
- 1/3 cup green onion (finely chopped)
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 33%
CARBS 13G28% OF CAL
3G FIBER4G OTHER7G TOTAL SUGAR
FAT 9G41% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4m
- Cook
- 11m
- Sodium
- 678mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 263mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 4M
- SODIUM
- 678MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.