Egg Roll in a Bowl
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey and cabbage cooked in a skillet with ginger, garlic, and soy sauce, mimicking the flavors of egg rolls. It's quick, satisfying, and low-carb, ready in about 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons extra-virgin olive oil
- 1 large onion (finely chopped)
- 3 cloves garlic (minced)
- 1 lb. lean ground turkey (see notes)
- 1 1/2 tablespoons sesame oil
- 1 1/2 teaspoons ground ginger
- 1 teaspoon crushed red pepper flakes
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 tablespoon brown sugar
- 1/2 cup low-sodium chicken broth
- 8 cups shredded cabbage
- 1 1/2 cups shredded carrots
- 2 tablespoons low-sodium soy sauce
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 670mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 783mg
- Calcium
- 110mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 670MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.