Egg Roll in a Bowl
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fried cabbage and ground turkey with an umami sauce, ginger, and garlic, mimicking the flavors of an egg roll without deep frying. Savory and satisfying with a hint of heat from sriracha.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 Tbsp soy sauce, (then more if desired (or use low-sodium for a healthier option))
- 3 Tbsp low-sodium chicken broth or water
- 1 1/2 tsp cornstarch
- 1 Tbsp sesame oil
- 1 Tbsp brown sugar
- 2 tsp sriracha, (plus more for serving (optional))
- 2 Tbsp olive oil, (divided)
- 1 lb 93% lean ground turkey
- Salt
- 1 small yellow onion, (halved then thinly sliced into strips from root to tip)
- 1 red bell pepper, (cored and sliced into thin 2-inch strips)
- 1 Tbsp peeled and minced fresh ginger
- 4 cloves garlic, (minced)
- 6 cups (packed) shredded green cabbage ((16 oz)*)
- 1 1/2 cups matchstick carrots
- 1/4 cup chopped green onions
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1285mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 884mg
- Calcium
- 108mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1285MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.