Egg Roll Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deconstructed egg roll served in a bowl: seasoned ground chicken with cabbage, carrots, ginger, and garlic in a sesame-soy sauce. All the egg roll flavor, ready in 30 minutes, one pan.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Tablespoons Sesame Oil
- 1 Medium Yellow Onion
- 1 Tablespoon Minced Garlic
- 2 teaspoons Ginger Paste or Minced Ginger
- 1 ½ Pounds Ground Chicken**
- ½ teaspoon Salt
- ½ teaspoon Black Pepper
- ½ Large Green Cabbage (Cored and thinly sliced)
- 2 Large Carrots (Peeled and Shredded)
- ½ Cup Low Sodium Soy Sauce
- 2 Tablespoons Lime Juice (Freshly Squeezed)
- Optional garnishes: freshly chopped spring onions and sesame seeds
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1575mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1323mg
- Calcium
- 76mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1575MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.