Cooked & Loved · by Irena Macri | Eat Drink Paleo
Egg & Lettuce Cups With Spicy Mayo
NUTRITION · PER SERVING30M COOK
CAL 3%·PRO 7%
CARBS 1G4% OF CAL
0G FIBER0G OTHER0G TOTAL SUGAR
FAT 5G74% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft boiled eggs served in lettuce cups with pickles, cilantro, and spicy mayo. A quick, portable finger food that works as an appetizer, snack, or light lunch.
startereggs🥄 saucepandairy freegluten freelow carbvegetarian
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Nutrition & ingredients
Ingredients
serves 12- 6 eggs
- 12 gem lettuce leaves (baby Cos lettuce)
- 6 mini gherkins (sliced in half)
- Handful of coriander leaves
- Salt and pepper
- 3 tablespoons mayonnaise (heaped)
- 2 teaspoons hot sauce
- 1/2 teaspoon garlic powder (or grated 1/2 small garlic clove)
At a glance
PER SERVING · TIME 30M
CAL 3%·PRO 7%
CARBS 1G4% OF CAL
0G FIBER0G OTHER0G TOTAL SUGAR
FAT 5G74% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 185mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 56mg
- Calcium
- 17mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 185MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.