The Recipe Critic · by Alyssa Rivers
Egg in a Hole
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 18%
CARBS 14G19% OF CAL
1G FIBER12G OTHER2G TOTAL SUGAR
FAT 22G68% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An egg fried in bread with a hole cut from the center, toasted until the edges are crispy and buttery. A simple, satisfying breakfast.
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Nutrition & ingredients
Ingredients
serves 2- 2 pieces sandwich bread
- 3 tablespoons butter (divided)
- 2 large eggs
- Salt and pepper to taste
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 18%
CARBS 14G19% OF CAL
1G FIBER12G OTHER2G TOTAL SUGAR
FAT 22G68% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 718mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 102mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 718MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.