Food Faith Fitness · by Lori Mauer★ 5.0 (3)
Egg Foo Young
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 39%
CARBS 14G23% OF CAL
1G FIBER8G OTHER5G TOTAL SUGAR
FAT 12G44% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory Chinese omelette with shrimp, bean sprouts, and mushrooms, topped with a light brown gravy. Fluffy and satisfying. A classic takeout favorite made fresh at home.
mainchineseegg dishshellfisheggs🥄 saucepan🍳 skilletdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 large eggs
- 6 ounces fresh bean sprouts
- 1/2 cup finely chopped onion
- 1/2 teaspoon garlic powder
- 1/2 cup chopped mushrooms
- 3/4 cup cooked shrimp (chopped)
- 1 tablespoon vegetable oil
- 2 tablespoons cornstarch
- 2 3/4 cups chicken broth
- 1 tablespoon granulated sugar
- 2 tablespoons Chinese cooking wine
- 1 1/2 tablespoons soy sauce
- Green onions (sliced for garnish)
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 39%
CARBS 14G23% OF CAL
1G FIBER8G OTHER5G TOTAL SUGAR
FAT 12G44% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1143mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1143MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.