
Kitchen Sanctuary · by Nicky Corbishley★ 3.5 (2)
Egg Curry Recipe
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 32%
CARBS 41G33% OF CAL
5G FIBER25G OTHER11G TOTAL SUGAR
FAT 33G59% OF CAL
18G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant and creamy egg curry with warm spices, tomato, and bell pepper. Ready in 30 minutes, it's a vegetarian main served with rice.
mainindiancurryeggs🍳 skilletgluten freevegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 medium eggs (at room temperature)
- 2 tablespoons oil or ghee
- 1 large onion (peeled and thickly sliced)
- 1 red chilli (sliced)
- 1 green chilli (sliced)
- 2 garlic cloves (peeled and minced )
- 2 teaspoons minced ginger
- 1 teaspoon garam masala
- 1 teaspoon ground cumin
- 1 teaspoon ground turmeric
- 2 teaspoons ground coriander
- 1/2 teaspoon ground cinnamon
- 11/2 teaspoons salt
- 1 tablespoon tomato purée ((paste in USA))
- 1 green bell pepper (deseeded and diced)
- 1 red bell pepper (deseeded and diced)
- 1 x 400g (14 oz) can finely chopped tomatoes
- 200 ml (3/4 cup + 1 tablespoon) coconut cream
- boiled rice
- chopped fresh coriander ((cilantro) )
- chilli (red pepper) flakes
- nigella seeds
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 32%
CARBS 41G33% OF CAL
5G FIBER25G OTHER11G TOTAL SUGAR
FAT 33G59% OF CAL
18G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1115mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 772mg
- Calcium
- 113mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1115MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
