Food Faith Fitness · by Gavin Crisp★ 5.0 (3)
Egg Casserole
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 46%
CARBS 4G4% OF CAL
0G FIBER2G OTHER2G TOTAL SUGAR
FAT 32G72% OF CAL
12G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory egg casserole with sausage, peppers, and melted cheddar cheese. Make it ahead for an easy brunch or breakfast-for-dinner option.
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View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 12 large eggs
- 1 cup sour cream (light or regular)
- ¼ cup milk
- 2 cups shredded cheddar cheese
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- 2 pounds ground pork sausage
- ½ green bell pepper (diced)
- ½ red bell pepper (diced)
- 4 green onions (chopped)
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 46%
CARBS 4G4% OF CAL
0G FIBER2G OTHER2G TOTAL SUGAR
FAT 32G72% OF CAL
12G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 904mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 385mg
- Calcium
- 191mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 904MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.