The Big Man's World · by Arman Liew★ 4.9 (17)
Egg Bites With Cottage Cheese
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 16%
CARBS 2G7% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 5G55% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked egg bites made with cottage cheese, vegetables, and meat. High in protein and customizable with various mix-ins. A quick breakfast or meal-prep option.
mainamericanegg disheggs🥧 baking dish🔥 oven🌀 blendergluten free
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 large eggs
- 1 cup cottage cheese (any kind)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup spinach (chopped)
- 1/4 cup green onion (finely sliced)
- 1/4 cup bell pepper (chopped)
- 1/4 cup bacon (crumbled)
- 1/4 cup ham (chopped)
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 16%
CARBS 2G7% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 5G55% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 18m
- Sodium
- 337mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 98mg
- Calcium
- 36mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 337MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.