Food Faith Fitness · by Amelia Mapstone
Egg Bagels
NUTRITION · PER SERVING130M COOK
CAL 12%·PRO 16%
CARBS 46G78% OF CAL
2G FIBER39G OTHER5G TOTAL SUGAR
FAT 2G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade bagels with a golden crust and chewy interior, topped with poppy seeds. Perfect for breakfast or brunch, bakery-worthy from your own kitchen.
mainamericanbaked good🍪 sheet pan🍲 stockpot🔥 ovendairy freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 1/4 cups unbleached bread flour (divided, plus more if needed)
- 1 1/2 teaspoons active dry yeast
- 3 tablespoons granulated sugar (divided)
- 1 1/4 teaspoons salt
- 1 cup warm water (about 100°F)
- 1 large egg
- 1 large egg white (at room temperature)
- 1 tablespoon water (for egg wash)
- Poppy seeds (optional, for topping)
At a glance
PER SERVING · TIME 130M
CAL 12%·PRO 16%
CARBS 46G78% OF CAL
2G FIBER39G OTHER5G TOTAL SUGAR
FAT 2G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 382mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 71mg
- Calcium
- 13mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 382MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.