Omnivore's Cookbook · by Maggie Zhu★ 4.0 (2)
Egg and Tofu Stir Fry (15-Minute)
NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 37%
CARBS 9G11% OF CAL
1G FIBER3G OTHER6G TOTAL SUGAR
FAT 24G66% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Silken tofu and scrambled eggs cooked in a savory-sweet soy-based sauce with oyster sauce and cornstarch. A quick 15-minute vegetarian stir-fry served alone or over rice.
mainchinesestir frytofueggsdairy free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons light soy sauce ((or soy sauce))
- 1 tablespoon oyster sauce
- 1 tablespoon chili oil
- 1/2 teaspoon sugar
- 1/2 teaspoon cornstarch
- 1 tablespoon peanut oil ((or vegetable oil))
- 1 green onion (, sliced)
- 1 block (1 lb / 450 g) silken tofu (, sliced to bite-size cubes)
- 2 large eggs (, beaten)
At a glance
PER SERVING · TIME 15M
CAL 16%·PRO 37%
CARBS 9G11% OF CAL
1G FIBER3G OTHER6G TOTAL SUGAR
FAT 24G66% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 987mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Calcium
- 180mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 987MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.