Egg and Sausage Breakfast Burritos Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty breakfast burritos filled with scrambled eggs, Italian sausage, vegetables, and melted cheese wrapped in tortillas. Freezer-friendly and perfect for grab-and-go mornings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 5 large eggs
- 1/2 teaspoon kosher salt
- 4 ounces mild Italian sausage, (or 1 large link, casing removed)
- 10-12 cherry tomatoes
- 4 brown mushrooms, (sliced)
- 1 green onion, (chopped)
- 1 cup fresh spinach
- 4 slices melty white cheese, like Monterey Jack or provolone (torn into chunks or shredded)
- 2 6-inch flour tortillas
At a glance
PER SERVING · TIME 26M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 16m
- Sodium
- 1744mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 658mg
- Calcium
- 767mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1744MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.