Omnivore's Cookbook · by Maggie Zhu
Egg and Kimchi Quesadilla
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 53%
CARBS 21G17% OF CAL
10G FIBER6G OTHER5G TOTAL SUGAR
FAT 37G69% OF CAL
16G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick breakfast quesadilla with scrambled eggs, fermented kimchi, zucchini, and melted cheese. Hearty, colorful, and balanced.
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View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 large Pete and Gerry’s Organic Eggs
- 1/8 teaspoon salt
- 1 tablespoon olive oil
- 1/2 cup kimchi (, drained and chopped)
- 1 zucchini (, sliced)
- 2 (8” / 20 cm) flour tortillas
- 1 1/2 cups (a 6 oz. bag) Mexican cheese (, thinly shredded mixed)
- 1 green onion (, sliced)
- Chopped cilantro (, for garnish)
- Salsa ((or hot sauce of your choice))
- Sour cream
- Lime wedges
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 53%
CARBS 21G17% OF CAL
10G FIBER6G OTHER5G TOTAL SUGAR
FAT 37G69% OF CAL
16G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 873mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 569mg
- Calcium
- 527mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 873MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.