Effortless One-Pan Cajun Rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan Cajun rice loaded with meat, vegetables, and fragrant rice cooked in broth with Creole seasoning, bay leaf, and hot sauce. It's a complete meal with deep, warming spice and is ready in under an hour.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups (370g) uncooked long-grain rice
- 3 ½ cup (829.5g) water or broth
- 2-3 pieces bacon, (chopped)
- 1 medium onion, (diced)
- 3-4 teaspoons (15g-20g) garlic, (minced)
- 2 teaspoons (2g) fresh thyme
- 2 pieces bay leaf
- ½ pound (226.8g) chicken liver, (chopped)
- 1 pound (453.59) ground beef
- 1 green small bell pepper, (chopped)
- 1 stick celery, (chopped (about 1/4 cup))
- 1 ½ - 2 cups (360ml-480ml) beef stock
- 2 teaspoons (8g) Creole seasoning (or more to taste)
- 3-4 pieces green onion scallions, (chopped)
- ½ - 1 cup (125ml-250ml) chicken or beef broth
- 1-2 tablespoons (4g) parsley, (chopped)
- pepper flakes or hot sauce (to taste)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 50m
- Sodium
- 811mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 618mg
- Calcium
- 41mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 811MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.