Edible Brownie Batter
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy brownie batter made with cottage cheese, cocoa powder, and protein powder that tastes indulgent while delivering 16 grams of protein per serving. Ready in five minutes, it's perfect for a guilt-free chocolate craving.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup full fat cottage cheese
- 3 tablespoons maple syrup
- 2 tablespoons almond milk
- 2 tablespoons nut butter of choice ((I like peanut butter!))
- 1 teaspoon vanilla extract
- 5 tablespoons unsweetened cocoa powder
- 1 scoop ((about 2 tablespoons) chocolate protein powder)
- ⅓ cup blanched almond flour ((+ more as needed))
- ¼ cup mini chocolate chips ((if desired))
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 307mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 329mg
- Calcium
- 115mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 307MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.