The Girl Who Ate Everything · by Christy Denney★ 4.6 (20)
Edamame Quinoa Salad
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 19%
CARBS 37G57% OF CAL
7G FIBER19G OTHER11G TOTAL SUGAR
FAT 9G31% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light salad of cooked quinoa tossed with edamame, chickpeas, corn, bell pepper, and almonds, dressed with lime and olive oil. Protein-rich and refreshing.
sidesaladgrain bowl🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups uncooked quinoa
- 4 cups water
- 1/2 teaspoon salt
- 1 cup celery, sliced
- 1 (15-oz ) can corn, drained
- 1 (15-oz can ) garbanzo beans, rinsed and drained
- 3/4 cup cilantro, finely minced
- 1 heaping cup dried cranberries
- 1 (12-oz package) edamame, cooked and shelled
- 2 red bell peppers, diced
- 1 cup sliced almonds ((or any nut you like))
- 3 Tablespoons olive oil ((more or less to taste))
- 5 Tablespoons lime juice ((more or less to taste))
- salt to taste
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 19%
CARBS 37G57% OF CAL
7G FIBER19G OTHER11G TOTAL SUGAR
FAT 9G31% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 246mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 339mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 246MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.