Oh My Veggies · by Nicole
Edamame And Kimchi Vegan Falafel Wrap
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 39%
CARBS 75G67% OF CAL
17G FIBER48G OTHER11G TOTAL SUGAR
FAT 11G22% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A plant-based falafel wrap packed with chickpeas, edamame, kimchi, and a paprika hummus spread. Flavorful and protein-rich, it's ideal for lunch or meal prep.
mainsandwichbeans⚙️ food processor🔥 ovendairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1.5 cups cooked chickpeas
- 2 cloves garlic
- 1 tsp cumin
- 1 tsp turmeric
- 1 tsp paprika
- 1/4 tsp cayenne pepper
- 2 tbsp buckwheat flour
- 1 tbsp ground flaxseed
- juice of 1/2 lemon
- 1-2 tbsp water
- 1 tsp date syrup (optional)
- 1 lemon (juice of)
- 1/2 tsp salt
- 2 gluten-free tortillas
- 1 cup fresh arugula
- 1 cup zucchini (spirallized)
- 1/2 cup edamame
- 1/4 cup kimchi
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 39%
CARBS 75G67% OF CAL
17G FIBER48G OTHER11G TOTAL SUGAR
FAT 11G22% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1109mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 912mg
- Calcium
- 205mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1109MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.